Sidee loo beddelaa ama loo rakibaa dhululubada giraangiraha bireega cusub?

1. Ka ilaali fargeetada in ay ka soo baxdo meesheeda.Isticmaal jaakadda oo dhig xargaha hoostiisa.

2. Ka saar barriga ku habboondhululubo giraangiraha biriiga.

3. Ka saar boolasha haynta ee ku haya dhululubada meesha.

4. Ku beddel dhululubada giraangiraha bireega ee hore qalabkaaga cusub ee aad soo iibsatay.

5.Ka dib marka la rakibo qalabka cusub, dhiigi silinada adigoo dabcinaya furka dhiiga.

6. Tijaabi dhululubo giraangiraha biriiga ee cusub.